Photo by Amy Sly

I'm directionally challenged.

When I lose my way, there are a few things that never fail to reorient me. I've been using the mnemonic device "Never Eat Shredded Wheat" since my days as a Girl Scout to help point me in the right (North/East/South/West) direction.

Over the years, I've also come to rely on my time in the kitchen, as well as enjoying the food I make with friends and family, to recenter my thoughts and feelings.

In this blog, I hope to share some of the food and memories that make this life a joy every day. For the record, I do enjoy a bowl of cereal from time to time - shredded wheat included.



Need help with a recipe or just want to get in touch? Email me at isa at nevereatshreddedwheat dot com.